Banana Pancakes with Cricket Flour

These super healthy and delicious banana pancakes with cricket flour are gluten-free and Paleo friendly. Try adding a dash of spices like cinnamon, cloves or cardamom, and they’re also great with raisins, dry currants or goji berries. Ingredients 1 big banana- blended 2 eggs 3 tbsp almond flour 1 tbsp cricket flour 1/4 tsp baking [...]

February 2nd, 2017|Recipes|0 Comments

Sweet Potato and Cricket Crackers – by Minna Wood

These delicious sweet potato and cricket crackers are completely Paleo friendly, super crispy and have a lovely nutty flavour due to the almonds and macademia nuts. The sweet potato gives them a subtle sweetness, and the cricket flour lends a wonderful, savoury note. Makes 24 crackers                                                                                                                                                                                                Ingredients: 2 tbsp chia seeds 1 tbsp golden [...]

January 30th, 2017|Recipes|1 Comment

Banana Paleo Muffins with Cricket Flour

By Jenny Tschiesche - The recipe I've created is using the cricket flour alongside arrowroot and psyllium to give it the right texture in a muffin. They're also very low in sugar (just two tbsp of added coconut sugar and the rest of the sugar comes from banana). Whilst they taste different from other banana [...]

January 16th, 2017|Recipes|0 Comments

Suzie’s Meat-Free Shepherd’s Pie with Cricket Flour

This recipe is created by the lovely Suzie from I am sharing another healthy and nutritious Jamie Oliver recipe, with my own vegetarian twist for non-meat eaters. It's easy, yummy and can be prepared well ahead of time. Another unique twist is using Gathr Foods Crobar Cricket Flour instead of wheat flour. The first time I [...]

December 8th, 2016|Recipes|0 Comments

Cricket Pasta with Mediterranean Vegetables from Bugsolutely

We love the amazing, protein-packed cricket pasta from Bugsolutely. With 20g protein per 100g, it really packs a punch, tastes really delicious and keeps you fuller for much longer than normal pasta. It is really versatile as well, there is a subtle, earthy flavour to it, and here we have paired it with classical, Italian [...]

November 25th, 2016|Recipes|0 Comments

Chocolate Cookies with Cricket Flour

Beautifully crunchy and sweet chocolate cookies, the perfect remedy to any problem! Ingredients: makes about 15 150g coconut oil (I used Lucy Bee) 170g unrefined light muscovado sugar – or coconut sugar would work well too, I’m sure, if you are so inclined. 1 egg 50g raw cacao powder (I like Aduna’s Super Cacao) 130g [...]

November 16th, 2016|Recipes|0 Comments

Super Berry Smoothie Bowl with Cricket Flour

Why settle for a bowl of cereal when you can have a nutritious smoothie bowl? This nutritionist-designed bowl of goodness is not just brimming with nutrients, but also tastes like dessert and who wouldn’t want to start their day with a guilt free dessert? We sneaked in a tablespoon of cricket flour for the protein [...]

October 18th, 2016|Recipes|0 Comments

Green Paleo Bread with Cricket Flour

This amazing green Paleo bread with cricket flour is more like a cake than bread in terms of the texture. It tastes wonderful toasted for breakfast, just be careful as it is quite delicate. This recipe is gluten- and dairy free. You can use any herbs of your choice, or add grated courgette or spinach [...]

July 19th, 2016|Recipes|1 Comment

Sweet Potato, Zucchini and Cricket Flour Latkes

Makes: 6 patties Ingredients: SWEET POTATO, ZUCCHINI & CRICKET FLOUR LATKES 3 cups grated sweet potato (about 2 medium sweet potatoes) 1 cup grated zucchini (once squeezed) about 1 medium zucchini 2 tbsp almond meal 2 tbsp cricket flour 4 eggs whisked or 12 tbsp egg white 2 tsp paprika 1 tsp roasted garlic paste [...]

June 23rd, 2016|Recipes|0 Comments

Gluten Free Lemon and Ricotta Protein Cake – by Lucy @ Free- From

I accidentally-on-purpose made an amazingly delicious gluten free protein cake this weekend. On purpose because we had a birthday in the house; accidentally because I’d experimented with altering a recipe—and didn’t realise that my oven thermostat was broken. It was a lemon zest and ricotta flourless cake, based on this recipe from Cakelets and Doilies. [...]

June 13th, 2016|Recipes|0 Comments


If you're not already eating insects, you're doing 2016 wrong. In a year that's all about sustainable living, insects are the way forward. Long a favourite of the clever South and Central Americans, insects are super high in protein (the little guys can be up to 70% protein, a cow is more like 40%), minerals [...]

May 18th, 2016|In the news, Recipes|0 Comments